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KBK Everyday

From £2.99 per day | 1,300 - 1,600 calories per day | Restaurant Quality








Want delicious, restaurant-quality food without sacrificing your hard-earned figure? We’re here to show you how diverse and satisfying a healthy, balanced diet plan can be.

Restaurant-quality meals

Eating healthily doesn’t mean you have to eat plain and bland foods. Go Mediterranean with our Chicken, Pesto and Goat’s Cheese Spaghetti, taste a touch of South East Asia with our Thai Pork Mince with Asian Slaw and Rice, or go for a comforting classic of Braised Beef Bolognese. Our professional chefs are continually updating their meal prep menus according to customer feedback and using their 100 years of combined experience.

Meal Prep: What you get

We’ve designed the KBK Everyday meal prep plan to be delicious and satisfying without compromising on calories. The plan varies from 1,300 calories a day for the two-meal a day option, to ~1,600 calories for the three-meal a day option; that means having your breakfast, lunch and dinner provided for you – just heat it up for a guilt-free, tasty dish!

Let us do the hard work for you

We take the hassle out of preparation, cooking and delivery so that you can sit back and focus on what’s important. Just choose your meal prep plan, and let us deliver your meals straight to your door – all you have to do is enjoy!

From £2.99 per day | 1,300 - 1,600 calories per day | Restaurant Quality


  • A flexible plan, you can select how many days per week you would like to do the plan and how many meals you would like per day.
  • The KBK Everyday plan provides anywhere between 1,300 and 1,600 calories per day depending on the number of meals you choose.
  • Every meal is made to restaurant standard.
  • The KBK Everyday plan offers a wide range of meals as a part of a constantly rotating menu.
  • There is a one delivery per week option on this plan.


  • The KBK Everyday plan is designed to give you a full and nutritionally balanced diet whilst maintaining your current weight.
  • No hassle, no fuss and no shopping queues - this plan is delivered to your door.
  • Plans start from just £2.99 per day.
Low in saturated fat
High in vitamins & minerals
Good source of amino acids
High in fibre

Reference intakes

RDI - Adult male
RDI - Adult female
KBK Everyday
0 500 1000 1500 2000 2500