The KBK Build weight gain prep delivery plan helps you to gain muscle and stay trim in the healthiest possible way, ensuring your body gets all the nutrients, vitamins and sustenance it needs to stay in tip-top condition. Tone up the right way with your daily dose of fruit, veg, fibre and protein. On the build plan you can select either 4 or 5 meals per day. The four meal option will provide you with 1 breakfast, 1 lunch and 2 dinner dishes, the five meal option will provide you with 1 breakfast, 2 lunch and 2 dinner dishes.
Meticulously designed to get you in shape while providing the highest quality ingredients and all the nutrients your body needs.. 3-6 days a week, 1-3 meals per day. Calorie controlled and providing you with 1,200 calories per day (based on 3 meals per day).
Designed to help keep you in shape. 3-6 days a week, 1-3 meals per day. The plan varies from 1,300 calories a day for the two-meal a day option, to ~1,600 calories for the three-meal a day option.