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Are you struggling to meet your weight or fitness goals? If the answer’s yes, then you might need to reassess your diet. No matter how much work you put in, if you’re not eating the right foods, it’s almost impossible to lose weight, get fitter or gain muscle. Nutrition and calorie-counting are complicated and stressful - we get it. With the help of KBK, you won’t have to!

We meticulously design our healthy meal prep options to give you the right food for your goals - without compromising on flavour.

Find your perfect meal prep option

Our Get Lean and Stay Lean meal prep will give you all the taste and satisfaction you want, whilst ensuring your calorie intake remains low so that you can lose weight without even thinking about it. For the more fitness-minded, our Build plan is full of lean meat, helping you get the protein you need to recover well and gain muscle. Or if you’re in need of a detox, our Juice Cleanse is there to boost your immune system or give your body a reboot.

We deliver our healthy ready meals straight to your door - all you have to do is heat them up. No more Sunday afternoon meal prepping, eating the same meal five times a week, or standing in the queue at the supermarket. Not everyone has time to cook healthy, nutritious meals every week, so we do the hard work for you.

High-quality ingredients

All of our food is prepared by our team of chefs who collectively have over 100 years of experience working in professional kitchens. Our Executive and Development chefs are continually working to develop new menus and concepts with the seasonal produce we use. We rely on our customer feedback to help us improve and elevate our meal prep menus into something you can’t wait to eat!

We work closely with our approved suppliers to ensure that all our produce is fresh and of the highest quality, so you can rest assured your food is a step above what you’d get in your average supermarket. We source all our meat from our high-welfare supplier to ensure that the animals have been well cared for and matured for a better overall product.

Watching what you eat shouldn’t be a chore

At KBK, we believe that all changes should be sustainable - no crash diets of cabbage soup or days staring out of the window dreaming of your favourite chocolate bar. We design meals so that they’re healthy and satisfying, so you can diet without craving! We also provide snack options for those of you that need that sweet fix.

Take your health into your own hands: Choose from one of our healthy meal prep options today.