From £3.64 per dayFrom £2.37 per day
Meticulously designed to get you in shape while providing the highest quality ingredients and all the nutrients your body needs.. 3-6 days a week, 1-3 meals per day. Calorie controlled and providing you with 1,200 calories per day (based on 3 meals per day).
From £4.27 per dayFrom £2.99 per day
Designed to help keep you in shape. 3-6 days a week, 1-3 meals per day. The plan varies from 1,300 calories a day for the two-meal a day option, to ~1,600 calories for the three-meal a day option.
From £7.30 per mealFrom £5.11 per meal
Designed to help cultivate lean, healthy muscle. 3-6 days a week, 4 or 5 meals per day, ranging between 2,300 - 2,800 calories depending on which option you choose
From £4.27 per dayFrom £2.99 per day
Delicious vegetarian meals. 3-6 days a week, 1-3 meals per day. The three meal a day plan will provide you with 1500 calories, but as we’ve created balanced, healthy meals with lean protein, fibre and vegetables, you won’t go hungry.
From £4.27 per dayFrom £2.99 per day
Beautifully crafted vegan food with no fuss. 3-6 days a week, 1-3 meals per day. Our Plant-based meal prep plan provides you with 1,500 calories a day.
£54.99£39.99
3 day soup cleanse delivered for FREE to your door
£75.00£39.99
Refresh yourself with a 3-5 day cleanse delivered for FREE to your door
£65.00£45.00
The KBK Essentials Box is packed full of freshly picked ingredients from the best local farms and markets, to provide you everything you’ll need to create flavoursome and immune boosting meals.
£65.00£45.00
The KBK Vegan Essentials Box is packed full of freshly picked vegan friendly ingredients from the best local farms and markets, to provide you everything you’ll need to create flavoursome and immune boosting meals.
Are you struggling to meet your weight or fitness goals? If the answer’s yes, then you might need to reassess your diet. No matter how much work you put in, if you’re not eating the right foods, it’s almost impossible to lose weight, get fitter or gain muscle. Nutrition and calorie-counting are complicated and stressful - we get it. With the help of KBK, you won’t have to!
We meticulously design our healthy meal prep options to give you the right food for your goals - without compromising on flavour.
Our Get Lean and Stay Lean meal prep will give you all the taste and satisfaction you want, whilst ensuring your calorie intake remains low so that you can lose weight without even thinking about it. For the more fitness-minded, our Build plan is full of lean meat, helping you get the protein you need to recover well and gain muscle. Or if you’re in need of a detox, our Juice Cleanse is there to boost your immune system or give your body a reboot.
We deliver our healthy ready meals straight to your door - all you have to do is heat them up. No more Sunday afternoon meal prepping, eating the same meal five times a week, or standing in the queue at the supermarket. Not everyone has time to cook healthy, nutritious meals every week, so we do the hard work for you.
All of our food is prepared by our team of chefs who collectively have over 100 years of experience working in professional kitchens. Our Executive and Development chefs are continually working to develop new menus and concepts with the seasonal produce we use. We rely on our customer feedback to help us improve and elevate our meal prep menus into something you can’t wait to eat!
We work closely with our approved suppliers to ensure that all our produce is fresh and of the highest quality, so you can rest assured your food is a step above what you’d get in your average supermarket. We source all our meat from our high-welfare supplier to ensure that the animals have been well cared for and matured for a better overall product.
At KBK, we believe that all changes should be sustainable - no crash diets of cabbage soup or days staring out of the window dreaming of your favourite chocolate bar. We design meals so that they’re healthy and satisfying, so you can diet without craving! We also provide snack options for those of you that need that sweet fix.
Take your health into your own hands: Choose from one of our healthy meal prep options today.